
Floating Down the River — A Soundtrack
With July 4th upcoming, here’s a playlist best suited for your summer day festivities and time in the sunshine!

A Practice in Compassion
“Compassion; something that tends to easily be given to others, yet proven quite difficult to gift myself…”

A Month of Creative Journaling
Offering a peek into my favorite journal pages after taking the month of January as a creative reset.

Feels Like Fall — A Soundtrack
From me to you, a little fall soundtrack to accompany you through this season.

Moving Forward While Looking Back — 10 Years Of Dislocations
After being told the news of her Ehlers Danlos diagnosis in 2020, Kathryn now reflects on what it means to have clarity after a lifetime of unanswered questions.