What Creating Taught Me About Healing
From navigating chronic illness to finding meaning in slow progress, Kathryn explores the lessons creativity has offered in processing, reclaiming, and moving forward in her healing journey.
Health, Honesty, and Human Connection: What I’m Learning
Kathryn discusses her ongoing progress in letting her walls down, sharing a moment in which overwhelming acceptance reminded her that the right people will make space for her story.
A Thankful Morning Run
Kathryn celebrates her return to running, focusing on her presence of the moment after an injury. Expressing deep gratitude for her body’s resilience—its ability to remember, heal, and move once more, this post is a reflection on honoring the quiet strength of the body and embracing each step with appreciation and mindfulness.
Rituals That Hold Me Together: Finding Stability in an Unpredictable Body
Kathryn reflects on the power of daily rituals in maintaining balance and stability amidst the challenges of living with an unpredictable body.
Unraveling Grace: A Meditation on Healing
Why does healing sometimes feel like an endless cycle? Is there a way to see healing as something other than just “getting better”? Kathryn breaks down some of these thoughts, reflecting on the meaning of “recovery” in a body that’s chronically ill.
Total Hysterectomy, 5 Years Later
Kathryn touches on some brief reflections on what healing has looked like for her in the 5 years since her total hysterectomy at age 21.
Art In Motion — A Soundtrack
Carefree, upbeat, high vibrations. Enjoy this soundtrack made just for you!
On Celebrating Small Victories
Kathryn observes some of the small victories she’s experienced looking back on a turbulent last few weeks regarding health.
How Infertility Has Shaped The Way I Relate to Others
Having to navigate infertility at a young age, Kathryn reflects on how this grief has impacted the way she shows up in personal relationships.
Creative Journal with Me
A step-by-step process of Kathryn’s creative journal entry of the day!
Stella’s Story
In honor of my beautiful girl’s passing, I’d love to share with you my sweet Stella’s story.
The Sweeter Season
Kathryn reflects on mental health during Suicide Prevention Month and celebrating 25.
Plantchella — A Soundtrack
With the final touches to our Plantchella line officially done, we’re spending this week excitedly packing up our belongings and preparing to hit the road for Augusta!
A Year in Review
To honor our 1 year anniversary in business, this is a summary of our experience along the way! This includes some of the obstacles we’ve faced, moments of pure joy, and learning experiences we’ve gained throughout this past year.