
Your Creativity is Valid Even if it’s Only for You
This is a reminder to let yourself create without apology, permission, or an audience. No matter if it’s writing, music, or making something just because it brings you peace, your creative expression is valid, simply because you are.

3 Ways to Begin Expressing Yourself Creatively (Even If You Don’t Feel Like an Artist)
Think you’re not “creative enough” to express yourself? Think again! In this post, we’re breaking down three simple, accessible ways to start showing up for yourself creatively—even if you’ve never called yourself an artist.

What Creating Taught Me About Healing
From navigating chronic illness to finding meaning in slow progress, Kathryn explores the lessons creativity has offered in processing, reclaiming, and moving forward in her healing journey.

Creative Journal with Me
A step-by-step process of Kathryn’s creative journal entry of the day!